Podcast: S2E20
In this episode of the Motheroo Podcast, we explore the transformative power of mindful parenting. Together, we dive into how self-awareness, emotional regulation, and prioritising our children’s needs can strengthen parent-child relationships. With practical tips and heartfelt insights, we share ways to foster deeper connection and understanding on your parenting journey. This episode is perfect for parents looking to grow alongside their children!
Available on: Amazon Music | Apple Podcasts | Spotify
The Mental Load of Motherhood – Motheroo Podcast
In this episode, the host dives into the concept of mothers' mental load—the unseen cognitive and emotional labour involved in managing family life. Drawing on recent research and expert insights, the discussion highlights how this invisible burden disproportionately affects mothers, impacts their mental health, and perpetuates gender inequality in households. Listeners will gain a deeper understanding of the mental load, its hidden costs, and actionable ways to address this imbalance for healthier families and relationships. Perfect for parents, partners, and anyone curious about the dynamics of modern family life.Read the blog post:https://motheroomontessori.com/Follow us:https://instagram.com/motheroomontessorihttps://instagram.com/motheroopodcasthttps://tiktok.com/@motheroomontessorihttps://twitter.com/motheroomontehttps://facebook.com/motheroomontessori