Many first-time mums worry about how to handle labour pain, but the fear itself can be part of what makes pain worse. In this episode we unpack the fear-tension-pain cycle, how unaddressed fear tightens the body and intensifies contractions, and the evidence-backed ways to interrupt that loop well before labour begins.
Podcast Episode on “The Self-Reinforcing Loop That Makes Labour More Painful”
Comments
Join the Discussion and Share Your Opinion