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Podcast: S2E17
April 25, 2025

Podcast: S2E17

Join us as we explore the challenges and importance of setting boundaries with family members as a new parent. From navigating unsolicited advice to maintaining healthy relationships, we delve into real-life experiences and expert insights to help you establish a balanced family environment.

Available on: Amazon Music | Apple Podcasts | Spotify

The Mental Load of Motherhood – Motheroo Podcast

In this episode, the host dives into the concept of mothers' mental load—the unseen cognitive and emotional labour involved in managing family life. Drawing on recent research and expert insights, the discussion highlights how this invisible burden disproportionately affects mothers, impacts their mental health, and perpetuates gender inequality in households. Listeners will gain a deeper understanding of the mental load, its hidden costs, and actionable ways to address this imbalance for healthier families and relationships. Perfect for parents, partners, and anyone curious about the dynamics of modern family life.Read the blog post:⁠⁠⁠⁠⁠⁠⁠https://motheroomontessori.com/⁠⁠⁠⁠⁠⁠⁠Follow us:⁠⁠⁠⁠⁠⁠⁠https://instagram.com/motheroomontessori⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/motheroopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tiktok.com/@motheroomontessori⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/motheroomonte⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/motheroomontessori⁠⁠⁠⁠⁠⁠
  1. The Mental Load of Motherhood
  2. Sleep Needs Decoded
  3. Your Brain vs. Theirs
  4. Potty and Brushing Teeth Made Easy
  5. Toddler Tales: The Magic of Rhyme and Rhythm

Disclaimer: Motheroo Explained episodes are summarised audio versions of articles published on the MotherooHQ blog. They are condensed for listening, so they may not include every detail, reference, or nuance found in the full written post. For the complete article, including all research citations and practical strategies, please visit motheroohq.com. These episodes are evidence-informed and intended for general educational purposes only. They are not a substitute for personalised medical, psychological, or professional advice. Always consult your GP, paediatrician, or maternal child health nurse for concerns specific to your child. Motheroo Diaries episodes are personal reflections shared from my own lived experience as a mum. They are not evidence-based or instructional, and they are not intended as parenting advice. They are simply honest conversations about motherhood, offered in the spirit of connection. Additionally, be aware that some product links on our site are affiliate links, which means we may earn a commission at no extra cost to you, helping to support our website.
byMotherooHQ
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